Pickleball Paddle Thickness Chart: 13mm, 14mm, 16mm

A 16 mm core plays softer with more control, 14 mm is the balanced middle, and 13 mm plays fastest with the most pop. The finished paddle is about 1 to 2 mm thicker than its core.

Gamma Obsidian 13 Carbon Fiber Pickleball Paddle with 13mm Core
Popular pickGamma Obsidian 13 Carbon Fiber Pickleball Paddle with 13mm Core

13 mm core · hybrid shape · carbon fiber face

Core thickness is the most important single number for how a paddle plays after weight. USA Pickleball sets no thickness limit.

Core thickness and play

CoreTotal paddle (approx.)FeelBest for
10 to 11 mm11.5 to 13 mm (0.47 to 0.51 in)Very fast, firmAggressive drivers who rarely reset
13 mm14.5 mm (0.57 in)Fast, poppyPower players, baseline drives
14 mm15.5 mm (0.61 in)Crisp with some softnessAll-court players wanting pop with control
16 mm17.5 mm (0.69 in)Soft, more dwell timeBeginners, kitchen play, resets, sore arms
17 to 19 mm18.5 to 20.5 mm (0.73 to 0.81 in)Very soft, plushMaximum control and touch

Construction matters as much as thickness: foam cores and thermoformed builds can make a 14 mm paddle feel softer than a 16 mm honeycomb one.

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Frequently asked questions

How thick is a 16mm pickleball paddle in inches?

A 16 mm core is about 0.63 inches. With the two face skins added, the finished paddle is typically around 17 to 18 mm, or roughly 0.67 to 0.71 inches, at the thickest point of the face. Edge guards can add a little more around the rim.

Is 14mm or 16mm better?

Neither is better in general. 16 mm suits players who want control, soft dinks and forgiving resets, which includes most beginners. 14 mm suits players who want more pop on drives and speed-ups while keeping reasonable control. Many popular models come in both, so you can pick the feel without changing shape.

Researched general guidance, not professional or medical advice. Heavier and head-heavy paddles add load on the elbow and shoulder; ask a doctor or physical therapist about joint pain.